One of the ways I ensure our family eats healthfully while managing my mid-week stress, is to plan out our meals every week. I try to incorporate leftovers from other meals, as you can see below. I also consider what kind of evening activities we might have scheduled, and if I know an evening will be rushed, make that dinner dish on the weekend if I can.
Here’s this week’s plan:
Sat: Indian Butter Chickpeas w/rice (pictured)
Sun: cannellini bean pasta with beurre blanc
Mon: fried rice w/leftover poached chicken (make ahead)
Tues: chicken and wild rice soup (make ahead)
Wed: black bean bowls
Thurs: leftovers
Fri: pizza
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Published by Andrea Middleton
I'm a community organizer on the WordPress open source project and a wine enthusiast.
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